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Valerian Root, Insomnia and Anxiety – How It Helps
Natural Herbs

Valerian Root, Insomnia and Anxiety – How It Helps

ByAndy Woolley September 28, 2021September 28, 2021

Realizing how to overcome anxiety and insomnia through the natural benefits of valerian root can seem like an overwhelming task,…

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Lavender for Anxiety: The Best Way to Use This Calming Herb
Natural Herbs

Lavender for Anxiety: The Best Way to Use This Calming Herb

ByAndy Woolley September 14, 2021September 14, 2021

Many people use lavender for anxiety, but not everyone knows how to use it properly. Lavender is a calming herb…

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Lavender Oil for Anxiety and Depression
Natural Herbs

Lavender Oil for Anxiety and Depression

ByAndy Woolley September 14, 2021September 14, 2021

There are many different types of anxiety, and it’s a condition that can be treated in several ways. One way…

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7 Herbs to Help Reduce Anxiety
Natural Herbs

7 Herbs to Help Reduce Anxiety

ByAndy Woolley September 7, 2021September 8, 2021

In order to find the best herbs to help reduce anxiety will require some time and effort in order to…

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Recent posts

  • Does valerian root treat anxiety and insomnia?
  • Valerian Root, Insomnia and Anxiety – How It Helps
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  • Lavender for Anxiety: The Best Way to Use This Calming Herb
  • Lavender Oil for Anxiety and Depression

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