For a healthy life

About Us

You all know very well that today We are all very technologically advanced. So with this development, We have shifted to using artificial things, because of our busyness and ease of use. This has reduced the use of our natural resources. The main reason for this, I see, is that we do not fully understand the value of natural things and do not know the harmful effects of synthetic substances on our bodies.

I have a particular interest in studying natural spices, ayurvedic medicines, and natural cosmetics, and I am pleased to share with you the knowledge I have gained from exploring this.

Therefore, SpicesPlate’s main objective is to make you aware of how the leaves, flowers, roots, etc. that exist in our natural environment contribute to the many benefits such as enhancing our food flavor and enhancing the nature of our image and our lives.

So if you’re learning something new from SpicesPlate, it’s fulfilled my expectations.


Donald A. Sorensen

Latest posts

  • Does valerian root treat anxiety and insomnia?

    Does valerian root treat anxiety and insomnia?

    Valerian is a plant that has modest sedative qualities and is used to help people sleep and cure anxiety. Is it, however, effective is valerian root? This is a question we explore in this article. What is Valerian Root? Valerian dietary supplements are commonly sold as sleeping aids in the United States (US). People in […]

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  • Valerian Root, Insomnia and Anxiety – How It Helps

    Valerian Root, Insomnia and Anxiety – How It Helps

    Realizing how to overcome anxiety and insomnia through the natural benefits of valerian root can seem like an overwhelming task, especially if you suffer from these conditions regularly. Luckily, valerian root isn’t just safe to use when treating these issues, but it’s also incredibly effective at reducing your symptoms without the side effects commonly associated […]

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  • Health Benefits Of Lavender Essential Oil

    Health Benefits Of Lavender Essential Oil

    Lavender essential oil has been used for centuries as a healing agent and an antibacterial. Its soothing smell and calming effects make it perfect to use before bedtime to help with insomnia, anxiety, and stress. Lavender is also known for its ability to heal wounds faster than other oils or products on the market. It’s […]

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